Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

Latest Articles

Whey, Plant, or Bone Broth Protein Powders: Which Supplements Me Best?

Protein is Essential “Protein” comes from the Greek word meaning first or primary. That makes sense considering that every cell in your body requires this macronutrient. “Protein provides the building blocks for hormones and neurotransmitters and antibodies, not to mention being necessary for strong muscles and bones,” says Jonny Bowden, PhD, in The 150 Healthiest

Article Details

Natural Options & Lifestyle Factors to Prevent or Reduce Breast Cancer Risk

One in eight women will develop breast cancer in her lifetime. After lung cancer, breast cancer is the number one cancer among females. Researchers found that between 1970 and 2014, the number of cases increased more than four-fold. Breast Cancer Risk Factors Breast cancer is a multifactorial disease, meaning multiple culprits often contribute to its

Article Details